Sunday, May 26, 2013
   
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Your Health

Beans, good for your heart?

Foods such as beans have long been found to aid improvement in blood sugar control in patients with Type 2 diabetes. Aside many national diabetes guidelines recommending its increased consumption, experts say that the more beans a diabetic eats, the better the blood sugar level control, reports Sade Oguntola.

 

Bad habits that hurt your brain

Do you know that your daily habits may actually be hurting your brain? Eliminating these bad habits from your daily routine can help your brain and improve your life, reports Sade Oguntola.

 

Why sexting is dangerous for teenager’s health

Nobody is actually going to get a sexually transmitted disease because they are sexting or sending sexual text messages, including photos. Nonetheless, experts warn that adolescents who indulge in sexting were more likely to engage in unprotected sex, reports Sade Oguntola.

   

Do you experience rashes after eating okro?

We are not just what we eat, but how we eat. Experts warn that many people suffer from embarrassing and painful stomach issues as well as develop skin rashes after eating food items such as beans and okro because of their bodies’ sensitivity to these food items, reports Sade Oguntola.

 

Eating correctly helps feed your skin with vital nutrients

That glowing skin and glossy hair can be achieved without having to spend a fortune on potions and pills. All that is needed is to eat food the body needs to look its best. Toyin Akinola reports.

   

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